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Meal plan

Regenerate
ID: 8SEpHRYVG8g1FDY
By guest
Generated on 2025-08-21 21:53:53

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Puff Pancake
1 serving = 59.0 g
Energy: 68.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Simple Berry Crumble
1 serving = 92.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 50.0 g
Let's cook it!