Here is your personalized meal plan!
Meal plan
ID: H2FBEm6d-B774Co
By guest
Generated on 2025-06-09 05:13:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 87.0 gEnergy:
302.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 59.0 gEnergy:
235.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
37.0 g
Let's cook it!