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Meal plan


ID: Y8DBIb8osiJU65g
By guest
Generated on 2025-03-17 16:58:10

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pineapple N Cream
1 serving = 86.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Apple Pie Pancakes
1 serving = 62.0 g
Energy: 197.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!