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Meal plan

ID: nd6QSldbLz_1H8I

By guest

Generated on 2025-03-18 00:45:19

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 69.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 134.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 8.0 g

Let's cook it!