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Meal plan

Regenerate
ID: KuNWNTBEdcYcv4M
By guest
Generated on 2025-03-20 23:35:32

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Saffron Cream Scones
1 serving = 67.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 88.0 g
Energy: 287.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!