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Meal plan

Regenerate
ID: 9Fo2BuVOwD3l5zs
By guest
Generated on 2025-03-21 17:36:22

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Balsamic Fudge
1 serving = 77.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 83.0 g
Energy: 290.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 41.0 g
Let's cook it!