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Meal plan


ID: F5ZIlra1tni6-FU
By guest
Generated on 2026-06-13 13:45:35

Total kcalories

101.0% (2018.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Naturally Thin Cheesecake
1 serving = 80.0 g
Energy: 142.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Pistachio Creme Brule
1 serving = 76.0 g
Energy: 276.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 68.0 g

Let's cook it!