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Meal plan

ID: FCrS_k0ra6TpJDA

By guest

Generated on 2025-09-13 12:52:12

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 256.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 37.0 g

Let's cook it!