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Meal plan

Regenerate
ID: Ac1uR2l2iGXrMtI
By guest
Generated on 2025-09-13 15:12:49

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 78.0 g
Energy: 158.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 81.0 g
Energy: 318.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 28.0 g
Let's cook it!