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Meal plan

ID: _atV1ZsREl9IkpI

By guest

Generated on 2025-03-19 20:10:44

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Mustard Ribs

1 serving = 84.0 g

Energy: 88.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Phoenix Date Pudding

1 serving = 67.0 g

Energy: 253.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!