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Meal plan

Regenerate
ID: J7wbJwuP8r1TBaE
By guest
Generated on 2025-03-20 01:34:43

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Macaroons
1 serving = 79.0 g
Energy: 273.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 70.0 g
Energy: 246.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!