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Meal plan

ID: Jmho9rqIHZbWT8M

By guest

Generated on 2025-07-12 07:02:25

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 97.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 317.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!