Here is your personalized meal plan!
Meal plan
ID: t_LPmIDEIhYp1vw
By guest
Generated on 2025-06-21 15:59:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Creamy Grape Salad
1 serving = 73.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
57.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 88.0 gEnergy:
356.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!