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Meal plan


ID: C8Zlc3yF6JnMoSw
By guest
Generated on 2025-06-21 19:50:56

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Pudding
1 serving = 98.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 29.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Dark Chocolate Frosting
1 serving = 60.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 39.0 g

Let's cook it!