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Meal plan

ID: O1wwA-ftmuepugM

By guest

Generated on 2025-04-02 23:05:39

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

160.0% (72.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Almond Lace

1 serving = 87.0 g

Energy: 300.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Homemade Thick Cream

1 serving = 61.0 g

Energy: 137.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!