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Meal plan

Regenerate
ID: mwX17RRxyguH85Y
By guest
Generated on 2025-03-28 14:49:25

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Reduced Sugar Cheesecake
1 serving = 55.0 g
Energy: 178.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 95.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 25.0 g
Let's cook it!