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Meal plan

Regenerate
ID: XBw8WHckxF4KRKk
By guest
Generated on 2025-04-21 00:00:44

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 78.0 g
Energy: 315.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Solitaire Scone
1 serving = 99.0 g
Energy: 322.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!