Here is your personalized meal plan!
Meal plan
ID: mlJHCIwXqyNKSZg
By guest
Generated on 2025-04-21 04:06:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 73.0 gEnergy:
115.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 79.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
23.0 g
Let's cook it!