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Meal plan


ID: vyqCTxctmd0zuCI
By guest
Generated on 2025-03-19 16:41:36

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Herb Pizza Crust
1 serving = 74.0 g
Energy: 169.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Healthy Breakfast Muffins
1 serving = 68.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 16.0 g

Let's cook it!