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Meal plan

ID: Vjr1MKbW96eBQ-Q

By guest

Generated on 2025-03-19 20:44:31

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pizza Crust

1 serving = 84.0 g

Energy: 159.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Pumpkin Pie Scoop

1 serving = 96.0 g

Energy: 288.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 34.0 g

Let's cook it!