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Meal plan

ID: 4izyoW_6lohf_Cw

By guest

Generated on 2025-04-20 00:34:21

Total kcalories

97.0% (1946.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course

Iranian Flatbread

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pecan Clusters

1 serving = 72.0 g

Energy: 154.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Honey Lime Chicken

1 serving = 59.0 g

Energy: 192.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!