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Meal plan

Regenerate
ID: bFIU4iHM9q82xjQ
By guest
Generated on 2026-07-03 01:23:01

Total kcalories

99.0% (1976.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

110.0% (44.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g
Let's cook it!
Snack
Strawberry Biscuits
1 serving = 90.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Death by Chocolate
1 serving = 74.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!