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Meal plan

ID: w6Y2IPL6b5nQy7g

By guest

Generated on 2026-04-22 12:10:44

Total kcalories

96.0% (1914.0/2000.0 kcal)

Total protein

90.0% (90.0/100.0 g)

Total fats

120.0% (48.0/40.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Sour Cream

1 serving = 63.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Flaming Orgy

1 serving = 421.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Black Forest Bars

1 serving = 88.0 g

Energy: 180.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 25.0 g

Let's cook it!