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Meal plan


ID: L_CzOK_SIIUinvM
By guest
Generated on 2025-03-19 01:11:51

Total kcalories

89.0% (1776.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Peach Pandowdy
1 serving = 77.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Rice Pudding
1 serving = 67.0 g
Energy: 78.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 3.0 g

Let's cook it!