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Meal plan


ID: nOj_Y2iaUtdypUE
By guest
Generated on 2025-03-28 14:56:11

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Animal Crackers Recipe
1 serving = 71.0 g
Energy: 259.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 3.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Applesauce Cake
1 serving = 59.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 14.0 g

Let's cook it!