Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nMsVQP_VNdz-evI

By guest

Generated on 2025-04-21 07:06:11

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 255.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 208.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!