Here is your personalized meal plan!
Meal plan
ID: 1BDCIK2RYvlkROM
By guest
Generated on 2025-03-18 03:24:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 83.0 gEnergy:
276.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Sweet Potato Fries
1 serving = 84.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!