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Meal plan


ID: uvQayzFuZcb6ue8
By guest
Generated on 2025-03-18 06:33:01

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pistachio Gelatto
1 serving = 71.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Cream Tarts Recipe
1 serving = 74.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!