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Meal plan

ID: mXXxriLjhmwlWRQ

By guest

Generated on 2025-03-18 10:45:28

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Eggless Cakes

1 serving = 98.0 g

Energy: 314.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Patriotic Berries

1 serving = 67.0 g

Energy: 188.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 27.0 g

Let's cook it!