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Meal plan


ID: gUCxso_kkJBgQ2k
By guest
Generated on 2025-03-17 00:31:13

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Sassy Chicken Glaze
1 serving = 81.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 33.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Almond Confections
1 serving = 77.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 36.0 g

Let's cook it!