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Meal plan


ID: lPv8cmRiDalcJls
By guest
Generated on 2025-03-17 01:51:17

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Gouda Cookies
1 serving = 59.0 g
Energy: 209.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 1.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Blueberry Crockpot Crisp
1 serving = 79.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 14.0 g

Let's cook it!