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Meal plan


ID: bJLTFmVESOtalEg
By guest
Generated on 2025-08-11 20:41:14

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Butterscotch Bombshell
1 serving = 57.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 15.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Ginger Scented Pecans
1 serving = 81.0 g
Energy: 349.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 65.0 g

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