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Meal plan

Regenerate
ID: mSkJByeXrEor4oI
By guest
Generated on 2025-11-10 12:08:48

Total kcalories

110.0% (2205.0/2000.0 kcal)

Total protein

120.0% (181.0/150.0 g)

Total fats

94.0% (57.0/60.0 g)

Lunch

Main course
Barbecued Beef Ribs
1 serving = 728.0 g
Energy: 800.0 kcal
Protein: 88.0 g
Fat: 24.0 g
Sugar: 43.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 100.0 g
Energy: 342.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 79.0 g
Let's cook it!

Dinner

Main course
Herbed Pork Medallions
1 serving = 516.0 g
Energy: 800.0 kcal
Protein: 88.0 g
Fat: 27.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 68.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 58.0 g
Let's cook it!