Here is your personalized meal plan!
Meal plan
ID: pDQmEd2053HIFa4
By guest
Generated on 2026-01-30 22:11:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
44.0 g
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Snack
Caramel Pudding Cake
1 serving = 75.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
16.0 g
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Dinner
Main course
Roasted Chickpeas
1 serving = 251.0 gEnergy:
800.0 kcal
Protein:
42.0 g
Fat: 15.0 g
Sugar:
22.0 g
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Snack
White Fudge
1 serving = 80.0 gEnergy:
180.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
35.0 g
Let's cook it!