Here is your personalized meal plan!
Meal plan
ID: kaRDrMiGacthp5I
By guest
Generated on 2025-07-28 02:33:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cinnamon Pretzels
1 serving = 93.0 gEnergy:
290.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Jammed Chicken
1 serving = 61.0 gEnergy:
151.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
23.0 g
Let's cook it!