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Meal plan

ID: GhYmo_M1lrBnRec

By guest

Generated on 2025-07-28 08:04:12

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 332.0 kcal

Protein: 19.0 g

Fat: 6.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 290.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 25.0 g

Let's cook it!