Here is your personalized meal plan!
Meal plan
ID: 5Z1H18IWIKnynZs
By guest
Generated on 2025-03-18 02:34:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Drenched Fruit
1 serving = 58.0 gEnergy:
116.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
15.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Ultimate Hot Chocolate
1 serving = 76.0 gEnergy:
216.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
34.0 g
Let's cook it!