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Meal plan

ID: 9m_cbAhE17aKUT0

By guest

Generated on 2025-03-18 05:25:37

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 152.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 285.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 42.0 g

Let's cook it!