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Meal plan

Regenerate
ID: pn-sozQR3zgA0CE
By guest
Generated on 2026-07-07 21:01:14

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 91.0 g
Energy: 175.0 kcal
Protein: 25.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
English Digestive Biscuits
1 serving = 86.0 g
Energy: 312.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 41.0 g
Let's cook it!