Here is your personalized meal plan!
Meal plan
ID: 9Wth-VaGPtgkTeU
By guest
Generated on 2025-03-19 17:41:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Crisp Pecans
1 serving = 96.0 gEnergy:
310.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blueberry Oat Bars
1 serving = 100.0 gEnergy:
281.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
50.0 g
Let's cook it!