Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _xy3jT8ZJmvb8Vc

By guest

Generated on 2025-03-19 22:10:45

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Real Crazy Cake

1 serving = 93.0 g

Energy: 268.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 59.0 g

Energy: 209.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 50.0 g

Let's cook it!