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Meal plan

Regenerate
ID: UzkS0iDHnmX-B5w
By guest
Generated on 2025-04-23 00:19:07

Total kcalories

93.0% (1865.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

137.0% (14.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Indian Cornmeal Pudding
1 serving = 57.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 67.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!