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Meal plan

ID: 1D5HSZjaLPyhe-g

By guest

Generated on 2025-08-11 21:23:36

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

133.0% (66.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Maple Glazed Chicken

1 serving = 82.0 g

Energy: 99.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Rice Pudding

1 serving = 81.0 g

Energy: 194.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 1.0 g

Let's cook it!