Here is your personalized meal plan!
Meal plan
ID: dLAw9QkFEv9mV4A
By guest
Generated on 2025-08-12 01:00:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Char Siu
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
156.0 g
Let's cook it!
Snack
Apple Pudding
1 serving = 66.0 gEnergy:
229.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 61.0 gEnergy:
105.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!