Here is your personalized meal plan!
Meal plan
ID: ikuClg4cTjQaBV4
By guest
Generated on 2025-03-19 08:06:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Coconut Toastie
1 serving = 64.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Pretzel Sticks
1 serving = 74.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!