Here is your personalized meal plan!
Meal plan
ID: wXYfVr8fX1Nqdig
By guest
Generated on 2025-09-07 20:07:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Irish Soda Farls
1 serving = 399.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
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Snack
Pumpkin Ricotta Cheesecake
1 serving = 93.0 gEnergy:
177.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
37.0 g
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Dinner
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Brown Sugar Cake
1 serving = 60.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
26.0 g
Let's cook it!