Here is your personalized meal plan!
Meal plan
ID: LraQeOKTm56B5_E
By guest
Generated on 2025-08-06 21:12:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Snack
Glazed Nuts
1 serving = 59.0 gEnergy:
235.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
54.0 g
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Dinner
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cottage Pudding
1 serving = 77.0 gEnergy:
216.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!