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Meal plan

ID: jU9-r9b4JrJCWIk

By guest

Generated on 2025-08-07 22:55:55

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Pumpkin Pie Oatmeal

1 serving = 92.0 g

Energy: 143.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Potato Biscuits

1 serving = 64.0 g

Energy: 125.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!