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Meal plan

ID: diBf48cfU84JMyw

By guest

Generated on 2025-03-18 23:35:30

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Caramel Corn

1 serving = 100.0 g

Energy: 224.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Toffee Crispy Cakes

1 serving = 87.0 g

Energy: 306.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 43.0 g

Let's cook it!