Here is your personalized meal plan!
Meal plan
ID: tq0PRXHiQU7Ebho
By guest
Generated on 2025-03-19 02:59:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 84.0 gEnergy:
113.0 kcal
Protein:
18.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Yogurt Cornbread
1 serving = 93.0 gEnergy:
217.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!