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Meal plan


ID: IACmg836Yq61b5E
By guest
Generated on 2025-03-20 06:56:59

Total kcalories

97.0% (1941.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Chapatis Recipe
1 serving = 71.0 g
Energy: 149.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 0.0 g

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Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cranberry Pot Pies
1 serving = 90.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 44.0 g

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